Why You Shouldn't Actually Drink Coffee with Milk: Only a Few Know
Coffee drinks with added milk are the most popular in specialized establishments, because at home without special equipment it is very problematic to prepare a latte or cappuccino.
Therefore, few people think about whether such coffee is healthy.
Many people are used to thinking of milk as a healthy product, although this is not entirely correct. In some cases, milk can be harmful to health.
Why you really shouldn't drink coffee with milk
First of all, anyone struggling with excess weight should give up this pleasure. If coffee itself has no calories, then milk "corrects" this situation. Therefore, you are not consuming a drink, but a full-fledged source of calories.
People who have problems with the digestive system should not drink coffee with milk: the drink can aggravate them.
Coffee with milk is dangerous for people with liver disease.
There is also another reason why it is worth considering the wisdom of drinking the drink. The fact is that because of milk, coffee loses almost all of its antioxidants.
