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Which rare types of cereals are considered the most useful: not everyone knows the correct answer
27.09.2024 19:10
Some people try to get by with only the usual set of food products, so they don’t pay attention to more unusual options.
Others, on the contrary, immediately feel interest in a rare product when they see it.
It is noteworthy that even among cereals there are names that are not familiar to everyone.
Which rare types of cereals are the most useful?
Quinoa
In recent years, this cereal has become incredibly popular among healthy eating advocates: it is a real superfood. It is noteworthy that the product came to the market from South America.
In its homeland, quinoa has always been considered a sacred product, capable of giving strength and energy. Chemical analysis confirms this: in its composition you can find a full set of amino acids, a high content of protein and iron.
Black rice
This variety is rarely found in stores, as it is the most expensive. Black rice should not be confused with wild rice, although there are visual similarities.
Black rice appeared in China, but for a long time no one could try the product except the imperial family. This is the most useful type of rice.
