Which sauces are the most caloric: not everyone knows about this

29.08.2023 15:14

A sauce is an elegant addition to a main dish or salad that helps the food become a real culinary masterpiece.

Sometimes sauces are so successful that they can even overshadow the main dish.

In home cooking, we also use similar additives, which can be bought ready-made or prepared independently. However, we are accustomed to thinking that such an additive simply cannot pose a threat to the figure, because it is not essentially food.

Imagine people's surprise when they learn the real energy value of gas stations.

Which sauces are considered the most caloric

Vegetable oil

When we don’t want any extra complications, we simply use high-quality unrefined oil as a tasty addition to a dish.

sauce
Photo: Pixabay

It is important to remember that there are more than 800 kcal per 100 grams of the product. Therefore, you need to add oil very carefully.

Green oil

This spectacular addition to dishes is prepared both in restaurants and at home. The secret of its popularity is simple: based on greens, spices and butter, you can prepare a "decoration" for any type of food.

It is important to understand that the calorie content of green oil exceeds 500 kcal.

Store-bought gas stations

It is worth knowing that store-bought salad dressings often boast an indicator of 400 kcal per 100 grams. This is a very high level of energy value.

Author: Marina Michalap Internet resource editor

Content
  1. Which sauces are considered the most caloric
  2. Vegetable oil
  3. Green oil
  4. Store-bought gas stations