How to Become Smarter: Experts Name 5 Simple Ways

When it comes to becoming smarter, many people immediately imagine a complex and lengthy process.

However, there are simpler methods that will be a great start.

What options can you pay attention to?

Love coffee

If you drink three cups of coffee during the day, it will have a very powerful effect on the brain: the organ will begin to work much better and more actively.

Don't forget about physical activity

An interesting fact is that sports and physical activity have a direct impact on the brain and can improve the quality of intellectual activity.

True friends

It is important to surround yourself with people you can learn from. Being around intellectually developed people will definitely benefit you.

Not only will you see with your own eyes the logic of beliefs and critical thinking, but you will also want to think more rationally.

Nuts

There are plenty of foods that are good for your brain. However, one of the best treats is a handful of nuts (any kind) on a daily basis.

Handwritten letter

Scientists have found that regular handwriting can become a kind of "training" for the brain. You will also learn to correctly express your own thoughts and choose the right words.

• Related news:
• intelligence
• brain work
• how to become smarter
• smart people
• 9 September 2024

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