Some people use social networks in the most correct way: they communicate with friends, follow their idols and develop themselves.
However, not everyone manages to achieve this balance.
Many people may find that social media has a very negative impact on them.
Some people find it difficult to restrain themselves when they see accounts of people who are more successful, beautiful, smart, and bright. Instead of being happy for them or making them role models, a person gives in to envy.
This feeling cannot be called productive or pleasant.
If a person starts actively using social networks, it gets him hooked. As a result, he has to look for more and more new reasons to "entertain the audience".
As a result, you start competing with yourself without much purpose or meaning.
It is always worth keeping track of the time spent on social networks. It is especially useful to know the number of hours per month. Some people have such impressive numbers that they could easily learn a foreign language or master an additional profession in this time.