A Song Stuck in Your Head: How to Get Rid of an Obsessive Melody - A Simple Way
Many modern people often face such a problem as "earworm".
This is what a song that gets stuck in your head is called.
A person mentally plays a melody and does this over and over again.
A song stuck in your head prevents you from working, studying, and performing various small actions.
Unfortunately, many tracks turn into "earworms". First of all, we are talking about simple compositions with an easy-to-remember melody.
However, the problem is very easy to solve. There is one little trick that allows you to throw a "stuck" song out of your head.
What should a person do when faced with an "earworm"?
It's enough to simply remember the final part of the song and play it in your head.
In this case, an interesting effect will arise: the brain will "come to the conclusion" that the composition is complete. After all, there will be a feeling of a completed action and a completed task.
The song will be finished. Eventually, its chorus will stop repeating: the person will be able to focus on more important things.
Earlier we told you how to learn to fall asleep without your phone .
