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How to understand that a woman is unhappy? Many will not speak directly about their own emotions for objective reasons.
However, there are signs that clearly show that a woman is unhappy and depressed.
An unhappy woman may constantly feel tired and exhausted. This may manifest itself as both physical weakness and emotional exhaustion.
Even after getting enough sleep and rest, she still feels exhausted and weak.
One of the signs of unhappiness in a woman may be avoidance of communication and social activity.
She may prefer to remain in solitude, feeling unsuitable for socializing or unable to enjoy the company of others.
An unhappy woman may lose interest in previously loved activities and hobbies.
She may have difficulty finding joy and satisfaction in things that once brought her pleasure. This can lead to passivity and lack of initiative.
A woman suffering from unhappiness may experience feelings of helplessness and hopelessness in the face of life's complexities.
She may feel that she is unable to cope with problems and that the future does not bode well. As a rule, such a feeling can arise even because of minor troubles that arise in life.
An unhappy woman is often prone to self-criticism and guilt. She may constantly reproach herself for her actions or shortcomings, even if she is not at all to blame.
As practice shows, the feeling of guilt can be destructive, so you need to learn to cope with it.
Physical symptoms may include:
1) headaches;
2) muscle tension;
3) back pain and more.
The body can also react to the manifestation of stress, so this sign is definitely worth paying attention to.
Earlier we talked about what to do if a woman earns more than a man .