Following others is always convenient, easy and simple. In this case, there is no need to strain yourself, to make decisions that can be difficult.
The individual only needs to monitor what is happening and understand what and when to apply from what was recommended to him.
In such a scenario, the only problem is that you won't be able to live your life in such a way that you won't be able to learn your true capabilities. And this could end in disappointment.
To avoid this, you need to move away from template thinking, refuse it. A few useful tips will help with this.
You need to train yourself to do everything consciously, and not try to finish everything as quickly as possible, just to keep up with the crowd. You need to do even what you usually do, but at the same time pay attention to your feelings, to how you have to react to what is happening.
If necessary, you need to change your decisions, act in a way that seems more correct. This will allow you to change your behavior model, to move away from the imposed one at least a little.
They are not given to anyone simply and easily, it is necessary to adapt to them. In order not to experience stress, it is worth starting small. It is necessary to gradually refuse trifles that are harmful, to replace them with more useful ones.
Once the adaptation period is over, it will be easier to take on something global and change some significant things.
You should find something for yourself that no one else does, that is not recommended out loud. You can pay attention to your hobby, find a new one, and immerse yourself in it.
When new achievements appear, self-confidence will come. Then you will want to try something, show your differences from others, because you will be able to get a taste for it.
Just don't talk about how people around you are making mistakes, what blunders they are making. It doesn't matter, it doesn't bring any positive practical results.
It is better to show by your own example how it should be done, and start acting. In this case, you will be able to change your behavior and not ruin your relationships with anyone.
The stereotyped behavior that is imposed by others will remain in the past after all of the above. This will not happen immediately, but the result will certainly be achieved.