What indoor plants should be placed in the bedroom: will improve sleep and relieve stress

30.12.2023 19:53

Some house flowers not only improve the interior and make it more comfortable and cozy, but also improve air quality, help cope with insomnia and improve mood.

A great option for a bedroom is a vase of lavender.

This plant has a calming effect, has a positive effect on the quality of sleep, and reduces anxiety.

Spathiphyllum, which is also called “women’s happiness”, is also great for placing in the bedroom.

This flower does an excellent job of purifying the air in a room.

Violet
Photo: © Belnovosti

It is worth paying attention to chlorophytum, which will complement any interior well.

It is also important to think about the placement of flowerpots.

You can grow flowers in large pots near windows, or you can place them in hanging baskets.

It is necessary to ensure that they are not located in drafts and are not exposed to direct sunlight.

Earlier we told you which indoor plants you need to plant before the New Year to cleanse your home of negativity.

Author: Olga Kotova Internet resource editor