What plants are worth planting in the country: will save you from depression - 3 best options

At your dacha you can grow not only fruits, berries, vegetables and other food products.

You can also add some plants.

For example, many medicinal herbs that can overcome depression can be planted right in the country, says Anastasia Kovrizhnykh, an expert at the online publication BelNovosti, a landscape designer and agronomist.

Which 3 options are the best?

Melissa and mint

These herbs are often mentioned together because they have similar taste, aroma and mechanism of action. Mint and lemon balm are simple and effective remedies that can improve the functioning of the nervous system.

With their help, you can overcome depression and cope with chronic stress.

Motherwort

This plant has been actively used in folk medicine since ancient times. Modern pharmacology also offers a lot of preparations based on motherwort.

Therefore, it is definitely worth planting grass.

Valerian

All parts of the plant have amazing properties. If you want to take care of your nervous system, then start actively using valerian.

Earlier we talked about why currant berries may fall off .

• Related news:
• medicinal plants
• depression
• 24 December 2023

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