What is the best way to drink coffee: with milk or without?

21.08.2024 03:20

Some people are convinced that adding milk to coffee spoils the drink, and drink only black coffee.

And in some ways they are right. We tell you about the disadvantages and advantages of coffee with milk.

Can you drink coffee with milk?

It is possible, and for those who don’t like the bitterness inherent in coffee, it is even necessary.

Milk removes bitterness, making the coffee taste softer, and can save even a mediocre drink.

However, there are strong arguments against adding milk to coffee.

coffee
Photo: © Belnovosti

Firstly, coffee with milk is less digestible than black coffee. The interaction with tannins contained in coffee makes the milk protein casein difficult to digest.

Secondly, milk makes coffee more caloric. Those who want to lose weight should drink coffee without milk and sugar.

Author: Timur Khomichev Internet resource editor