Chicken is a healthy product, but not everything in chicken is healthy.
We tell you which parts of chicken you shouldn’t buy.
First of all, the wings. There is almost no meat in them, just skin, and it contains a lot of cholesterol.
Secondly, the neck. It contains lymph nodes, which accumulate toxins and bacteria.
It is also not recommended to eat chicken lungs, tails and feet.
The most useful part of the chicken is the breast. The legs are also useful if you eat them without the skin.
When choosing between chilled and frozen chicken meat, give preference to the former.
It is better not to use marinated chicken meat, it may not be very fresh.