Green Tea with Milk: Is It Beneficial or a Useless Combination
06.08.2024 20:24
Some people are convinced that adding milk to green tea negates its beneficial properties.
However, experts have a completely different opinion on this matter.
We'll tell you why you should get into the habit of adding milk to green tea.
Why Drink Green Tea with Milk
Green tea with milk is a very nutritious "cocktail" that can give energy to an exhausted nervous system.
By drinking a cup of this drink, you can get rid of physical and mental fatigue.
In addition, green tea, being a diuretic, stimulates the kidneys and helps remove harmful substances and excess fluid from the body.
The calcium contained in milk strengthens bones, and the tannins, which tea is rich in, strengthen the walls of blood vessels.
