Herring is a healthy fish, but not everyone can eat it.
We tell you who should stop eating herring.
Firstly, for people prone to allergies. Allergies to herring may cause skin redness, rash, itching, swelling of the body and internal organs.
An allergy can also develop in those who previously consumed herring without any adverse reactions.
Secondly, salted herring should not be consumed if you have hypertension, atherosclerosis, or other cardiac diseases.
Salted herring is also contraindicated for people who have had a stroke or myocardial infarction.
It is also not recommended to eat salted herring if you have kidney disease.