Who shouldn't eat gingerbread: benefits and harms
Gingerbread, especially homemade ones, can be a healthy treat, but some people are prohibited from eating it.
We tell you what the benefits of gingerbread are and who they are contraindicated for.
Benefits and harms of gingerbread
As reported by TUT NOVOSTI , the benefits of gingerbread depend on their composition.
Classic gingerbread with a high content of rye flour is good for the intestines.
Gingerbread also contains substances that have a positive effect on metabolism, reduce the level of “bad” cholesterol and slow down aging.
Eating gingerbread reduces the risk of thrombosis and has a positive effect on the nervous system.
However, it should be taken into account that even homemade gingerbread is a high-calorie product and is contraindicated for diabetics.
When choosing gingerbread in the store, carefully study the composition. Unscrupulous manufacturers add harmful ingredients, for example, molasses or sugar syrup instead of honey, in order to reduce production costs.
Earlier we told you why you can’t eat pasta with cutlets.
