Who is not recommended to eat oranges: an expert explains
Oranges are extremely healthy, but some categories of people should not eat them.
Candidate of Medical Sciences, endocrinologist of the highest category, nutritionist Elena Syurakshina told who is contraindicated to eat oranges.
Who shouldn't eat oranges?
As reported by the Roskachestvo portal, it is necessary to exclude oranges from the diet if you have stomach and intestinal diseases.
These include gastritis with high acidity, gastric ulcer or duodenal ulcer, and frequent intestinal disorders.
Children, pregnant women and nursing mothers should consume oranges with caution: there may be an allergic reaction.
It is also necessary to take into account that oranges have a negative effect on the condition of tooth enamel. After eating this fruit, it is recommended to rinse your mouth.
In addition, it is not recommended to consume oranges and orange juice on an empty stomach, as this can cause heartburn.
Previously, we talked about which spices should be included in the diet when losing weight.
