What foods should not be eaten with cottage cheese: a mistake many people make
30.01.2024 22:14
Eating cottage cheese with certain foods can cause digestive problems.
We tell you which products you shouldn’t combine with cottage cheese.
What you shouldn't eat with cottage cheese
Experts strongly advise against eating cottage cheese at the same time as other protein products, in particular, eggs and meat.
This combination is especially dangerous for people with a weak digestive tract.
Pain, nausea, bloating, and flatulence may occur, experts warn.
It is better to combine cottage cheese with herbs, vegetables and dried fruits, for example, with figs and dried apricots.
Previously, we talked about which carbohydrates should be included in the diet for weight loss.
