What shades should you choose for your bedroom: this will improve the quality of your sleep

12.08.2024 21:09

When choosing a shade for decorating a bedroom, it is important to consider how the chosen color will affect the psyche and nervous system.

Some options may look stylish, but they will make it difficult for you to relax and unwind in comfort.

Therefore, Yulia Tychino, an expert of the BelNovosti online publication on interior design issues, advises paying attention to the most suitable shades.

What colors are ideal for a bedroom

All shades of white

The colors of this palette are universal, help to relax and tune in to sleep. In addition to classic white, it is worth paying attention to milky, ivory, antique, frosty and others.

With reference to sand and earth

It is worth knowing that such shades create a very cozy atmosphere, making your rest quality. The best options will be classic sand color, shades of beige and light brown.

bedroom
Photo: © Belnovosti

Any muted tones

Even a muted gray color will look cozy, mysterious and luxurious. It will be pleasant to relax in such a color palette.

However, some colors (red, green, orange and others), even in a muted format, will have a tonic effect on the psyche.

Author: Marina Michalap Internet resource editor
 
Expert: Julia Tychino Expert / Belnovosti

Content
  1. What colors are ideal for a bedroom
  2. All shades of white
  3. With reference to sand and earth
  4. Any muted tones