Is it healthy to eat salted herring with boiled potatoes: many people like this combination – but is there any benefit
13.04.2024 22:22
Many people combine salted herring with boiled potatoes, and they do the right thing.
This is a very useful combination, say nutrition experts.
We'll tell you what else is good to eat herring with.
What is useful to eat herring with?
Nutritionists recommend eating herring with boiled potatoes or black bread.
For balance, you can add baked, boiled or fresh vegetables.
The potassium contained in vegetables will balance the sodium, which is abundant in herring.
On the plate everything should look like this: a quarter is herring, a quarter is bread or potatoes, half is a vegetable side dish.
Earlier we told you how to cook delicious pilaf with minced meat.
