Why You Shouldn't Eat Pasta the Next Day: Find Out and Stop Cooking in Advance
16.02.2024 22:18
Eating reheated pasta can be harmful to your health, nutritionists warn.
We tell you why you should only eat pasta when it’s freshly cooked.
Why you shouldn't reheat pasta
When heated, especially in a microwave oven, the starch contained in pasta becomes modified.
Such pasta is difficult to digest and contains free radicals.
Free radicals, in turn, can cause various mutations in cells.
Nutritionists recommend giving preference to pasta made from durum wheat.
If you prefer soft wheat products, eat them in the first half of the day.
Earlier we told you how to make a light and delicious chocolate soufflé at home.
