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What to Dress Salad with Instead of Mayonnaise: Taste and Benefits
07.12.2023 16:17
Mayonnaise is the most popular salad dressing. But with a high-calorie sauce, high-calorie salads become even heavier.
The sauce is not the only thing in the world, and you can find a lot of recipes to replace it.
Sour cream with mustard
Take 200 g of sour cream (20%), 1 tbsp of mustard (any to taste), add two boiled yolks, beat everything with a blender, add salt to taste and let it brew.
Yogurt with cottage cheese
Mix 200 ml of yogurt and cottage cheese, add 2 teaspoons of mustard and the same amount of lemon juice, two yolks and beat with a blender.
Cheese and tomato paste
Take 100 g of cottage cheese and natural yogurt, a tablespoon of tomato paste, salt and pepper, aromatic herbs. The sauce is thick, like sour cream.
Tartarus
Mix two egg yolks with salt and pepper, add the juice of ½ lemon, pour in 120 ml of olive oil and wait until it thickens.
Add chopped dill, 5 olives, pickled cucumber and 2 cloves of garlic passed through a press. Mix the ingredients with the sauce and serve the sauce.
Bon appetit!
