What to Replace Salt With to Keep the Dish Tasty: 3 Best Options

12.07.2023 12:00

Sometimes cooks find themselves in such an unpleasant situation: the dish is ready, but then it turns out that the salt has run out.

Sometimes the gourmet himself refuses to add salt to food: perhaps the person wants to reduce the consumption of this spice.

Luckily, there are a few ways to keep your food from tasting bad.

There are at least three good alternatives to sodium chloride.

Lemon juice

If you pour citrus juice over fish or meat, the dish will definitely not remain bland.

salt
Photo: © Belnovosti

Moreover, it will acquire a more interesting taste. Lemon juice is also a useful additive.

Soy sauce

This Asian product contains quite a lot of salt, so if you don’t have any bulk additive, you can use liquid salt.

Soy sauce is an ideal dressing for salads and an excellent addition to soups.

Garlic

Chopped vegetables will definitely add some piquancy to the dish.

There will be no need to use salt, because due to the bright “spiciness” the food will no longer seem bland.

In addition, garlic will make the dish much healthier than adding sodium chloride.

Author: Kurchev Anton Deputy Editor-in-Chief

Content
  1. Lemon juice
  2. Soy sauce
  3. Garlic