These French Fries Won't Have a Gram of Oil: A Simple Recipe

You can make perfect French fries without a deep fryer.

This dish cannot be called dietary, but this recipe will help make it healthier.

Ruddy and crispy potatoes will not leave even healthy lifestyle supporters indifferent.

The only thing that scares people away is the large amount of oil that helps the vegetable acquire the desired condition. That's why many people refuse French fries. But an alternative recipe will allow even ballerinas to eat this snack.

Preparing potatoes

To make the bars the same shape, take large potatoes. Peel the vegetable and cut it. Try to make sure that all the bars are the same size.

Then the potatoes are dipped in cold water for 10-15 minutes. During this time, excess starch will come out of the vegetable.

After soaking, the bars are laid out on a napkin to dry. When the excess moisture is gone, the slices are transferred to a cutting board and placed in the freezer. It is important that the bars do not touch each other.

The potatoes should only freeze on top, so you won't have to wait long.

Breading

While the wedges are in the freezer, prepare the breading. Mix corn flour and any spices. For example, for French fries, use paprika, black pepper, or take a special mixture for potatoes.

Preparation

Preheat the oven to 220 degrees. Cover the baking sheet with parchment.

Each bar is rolled in breadcrumbs and placed on parchment. The baking sheet is placed in the oven for 7-10 minutes.

• Related news:
• French fries
• recipe
• cooking and recipes
• food
• 20 May 2023

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