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What to Treat Your Child with Instead of Soda: Experts Name the Best Options
17.08.2024 20:45
It is difficult to find a child who would be indifferent to soda: this drink is a real temptation for them.
But you can’t drink the drink (especially on a regular basis), as it is harmful to the growing body.
Therefore, we need to come up with a worthy alternative.
What can you offer children instead of soda?
Morse
This drink is not only tasty, but also healthy: a significant portion of vitamins is preserved, experts say. However, it is worth remembering that you should use less sugar.
Lemonades
You can find any good lemonade recipe and cook it for the whole family. Such drinks contain useful components. Lemonade has a pleasant taste, which will help you easily forget about soda.
Rosehip decoction
This is an ideal option for those who want to take care of the child's health and immune system. Rosehip decoction may seem a little sour, so it would not be superfluous to add a small amount of sugar.
However, it will still be much healthier than soda.
