There will be harm: sour milk cheese cannot be combined with these products
21.08.2024 01:20
Combining fermented milk cheese with certain foods can be harmful to your health.
We will tell you which products are not recommended to be consumed with fermented milk cheese.
What does not go with sour milk cheese?
Firstly, with products containing animal proteins (meat, fish).
It will be difficult for the digestive system to digest such a quantity of protein.
Secondly, sugar. Carbohydrates and proteins take different amounts of time to digest, and their combination is also a big stress for the digestive system.
Thirdly, sour fruits and berries. Acid impairs protein absorption, serious stomach problems may arise.
Nutritionists recommend combining fermented milk cheese with herbs, nuts, spices, non-acidic fruits and berries.
