Regular consumption of chicken with skin can be harmful to health, nutritionists warn.
We tell you why you should stop eating chicken skin.
This product contains vitamins A, E and B, as well as potassium, magnesium, phosphorus and iron.
At the same time, chicken skin contains a lot of fat (15 grams per 100 grams of product). To digest them, you need a healthy digestive system.
In case of gastritis and peptic ulcer, the consumption of chicken skin is contraindicated.
It is also important to consider that chicken skin is a high-calorie product and contains carcinogens. The skin of grilled chicken contains the most of them.
Previously, we talked about whether it is possible to restore liver health without taking medication.