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What to add to tea for benefits: experts reveal secrets of health and longevity
15.02.2024 17:38
During the cold season, it will not be difficult to drink large quantities of tea.
The drink itself is quite useful for the body, but you can always increase its valuable properties.
What can be added to the drink?
Jasmine
The taste of tea will become more delicate and pleasant, but not only for this reason jasmine tea has become so popular. The drink will help to stop the process of a cold faster if it is present.
Experts note the ability of jasmine to fight inflammation in the body. Also, such a supplement will have a positive effect on the condition of the heart.
Rosemary
If you haven't tried rosemary tea yet, now is the time to fix this situation: the taste of the drink will be simply incredible.
It is also worth remembering that rosemary is a very powerful antiseptic. This is very important in the cold season.
Rosemary also turns out to be a very good means of preventing cancer.
Anise
It is worth noting right away that the tea will have a characteristic aroma and flavor that will make it unforgettable.
Anise is famous for its ability to improve the functioning of the stomach and intestines.
Previously, we talked about how to stay healthy when you have a sedentary job .
