Kefir is a fairly popular product among people who care about their health.
The drink is especially effective in normalizing the functioning of the gastrointestinal tract and restoring the balance of microflora.
However, not everyone knows that kefir is also an excellent means for maintaining beauty and youth.
Experts note significant improvements in the skin of people who drink a glass of low-fat kefir several times a week.
The rich and balanced composition affects the skin from the inside.
This product can perform several functions - nutrition, cleansing, moisturizing, rejuvenation. To do this, mix three parts of oatmeal in one part of kefir.
The prepared composition is applied to the skin for 20 minutes.
If you regularly face the problem of dry skin, then you should do nourishing masks more often. For example, you can add one spoon of almond oil to kefir.
The composition remains on the skin for 20 minutes.
Many women do not like the presence of oily shine on their face. Therefore, this disadvantage can be easily eliminated.
To do this, take low-fat kefir and combine it with chicken egg white. The product can be removed from the skin after 15 minutes.
This mask should be done after 30 years, since at this age the first obvious signs of aging already appear. It is necessary to take equal parts of milk and kefir.
Combine the drinks with a spoonful of natural honey and cottage cheese.
The product is applied in a thick layer to the face for at least a quarter of an hour.
If your skin looks tired and dull, this situation can be easily corrected. Take any berries (fresh or frozen) and puree them using a blender.
Then combine the berry mixture with kefir and apply to the skin for 20 minutes.