How to Make Your Skin Young and Beautiful with Kefir: Experts Reveal Tricks Many People Don't Know About

06.06.2023 14:59

Kefir is a fairly popular product among people who care about their health.

The drink is especially effective in normalizing the functioning of the gastrointestinal tract and restoring the balance of microflora.

However, not everyone knows that kefir is also an excellent means for maintaining beauty and youth.

How to improve skin condition with a fermented milk product

Regular use

Experts note significant improvements in the skin of people who drink a glass of low-fat kefir several times a week.

The rich and balanced composition affects the skin from the inside.

kefir
Photo: © Belnovosti

For general improvement of skin condition

This product can perform several functions - nutrition, cleansing, moisturizing, rejuvenation. To do this, mix three parts of oatmeal in one part of kefir.

The prepared composition is applied to the skin for 20 minutes.

Deep hydration

If you regularly face the problem of dry skin, then you should do nourishing masks more often. For example, you can add one spoon of almond oil to kefir.

The composition remains on the skin for 20 minutes.

Against oily shine

Many women do not like the presence of oily shine on their face. Therefore, this disadvantage can be easily eliminated.

To do this, take low-fat kefir and combine it with chicken egg white. The product can be removed from the skin after 15 minutes.

Powerful anti-aging remedy

This mask should be done after 30 years, since at this age the first obvious signs of aging already appear. It is necessary to take equal parts of milk and kefir.

Combine the drinks with a spoonful of natural honey and cottage cheese.

The product is applied in a thick layer to the face for at least a quarter of an hour.

For tone

If your skin looks tired and dull, this situation can be easily corrected. Take any berries (fresh or frozen) and puree them using a blender.

Then combine the berry mixture with kefir and apply to the skin for 20 minutes.

Author: Marina Michalap Internet resource editor

Content
  1. How to improve skin condition with a fermented milk product
  2. Regular use
  3. For general improvement of skin condition
  4. Deep hydration
  5. Against oily shine
  6. Powerful anti-aging remedy
  7. For tone